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I'm so glad you're here

I am a Certified Trauma Recovery Coach (CTRC), a Bachelor of Science in Midwifery (BSM), trained herbalist in the Western tradition based on Dioscorides' De Materia Medica, and trained in functional nutrition.  I am Greek-American and currently reside on unceded Chinook and Kalapuya territory in the Pacific Northwest bioregion of the United States.  

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Credentials & Trainings

  • Certified Trauma Recovery Coach (CTRC) with International Association of Trauma Recovery Coaches​

  • Certified Peer Wellness Specialist (PWS) with Cascadia Health

  • Bachelor of Science (BS-M) in Midwifery with Birthingway College of Midwifery

  • Certified Profession Midwife (CPM)(retired)

  • Oregon Licensed Direct-Entry Midwife (OR-LDM)(retired)

  • Master Herbalism with American College of Health Sciences 

  • Bioregional Herbalism with Arctos School of Botanical Medicine

  • Functional Herbalism & Nutrition with Paul Bergner

  • Nonviolent Communication with Sarah Peyton and Celeste Kersey

  • Interpersonal Neurobiology (IPNB) 6-month Training with Daniel Siegel, PhD, MD

  • Polyvagal Theory Intensive with Steven Porges, PhD

  • Emotionally Focused Individual Therapy Intensive with Sue Johnson and Leanne Campbell, PhD

  • Integrative Internal Family Systems Intensive with Frank Anderson​, MD

  • Internal Family Systems Online Circle with the IFS Institute

  • Complex Trauma Certification Training (CCTP/CCTP-II) with Janina Fisher, PhD

  • The Self-Led Coach with the IFS Institute

  • Internal Family Systems 4-month intensive training with Frank Anderson, MD

  • TIST: Trauma-Informed Stabilization Treatment training with Janina Fisher, PhD

  • ​Core Shamanic Healing Training Program with the Foundation for Shamanic Studies

    • Shamanic Journey: Pathway to Knowledge and Power

    • Shamanic Divination in Practice

    • The Shamanic Worldview: Everything is Alive

    • Shamanism, Spirits, and Healing​

    • Core Shamanic Healing Practice

    • ​Power Soul Retrieval Method

    • Shamanic Extraction Healing Method

    • The Shaman as Psychopomp

    • Inspired Shamanic Practice: Essentials of Effective and Principled Shamanic Healing

My Story

As a survivor of childhood trauma, my history was formed through dysfunctional and abusive relationships. I realized I would need to heal my trauma through functional relationships with supportive people in respectful processes. I have also learned that healing is not a destination but a path, and each new chapter I turn toward with compassion opens up another world of healing and self-discovery. 

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My body holds the evidence of my emotional wounds, and learning how to support my body with nourishment and care through trauma recovery was a key to my holistic healing journey. I deserve to feel good and so do you. 

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My hope is to walk with you on your own path for as long as you may need me in your own recovery process.

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Contact

I look forward to talking to you soon.

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